meditations & Resources
Embark on a journey of self-discovery and personal growth. This self-love journal provides a dedicated space for introspection and reflection, allowing you to explore your thoughts, emotions, and experiences in a structured way. It offers a therapeutic outlet to express gratitude, set intentions, and affirm positive aspects of oneself, fostering a deeper sense of self-awareness and appreciation. By committing to regular journaling, you can cultivate self-compassion, build resilience against negative self-talk, and embark on a path towards greater self-acceptance and fulfilment
So please enjoy this transformative tool on me so you can nurture a positive relationship with yourself, promoting overall well-being. Clicking the link below will take you to my store front where you can download it for free. No sales pitch, no requirement to subscribe to a mailing list... just free 💝
So please enjoy this transformative tool on me so you can nurture a positive relationship with yourself, promoting overall well-being. Clicking the link below will take you to my store front where you can download it for free. No sales pitch, no requirement to subscribe to a mailing list... just free 💝
Hypnosis for Confidence
This recording uses positive suggestions to assist you with confidence and self esteem. Reprogram your subconscious beliefs to easily become the best version of yourself.
Listen to it each night before going to sleep or during the day when able to relax. For best results listen to it daily for a minimum of 10 days, so the suggestions get reinforced leading to better results.
If this recording evokes some interesting emotions or thoughts you would like to explore on a deeper level, then reach out for a free 15 minute Mindset Wellness Check
IMPORTANT WARNING: DO NOT LISTEN TO THIS RECORDING WHILST DRIVING OR USING MACHINERY OR WHERE IT IS NOT SAFE FOR YOU TO RELAX AND FALL ASLEEP!
If you would like a copy of this recording without background music then send me an email and I'll get it to your inbox 💕
Disclaimer: All media content provided by ZeroLimits, is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health related advice. All hypnosis (or guided meditation) is self hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.
Identify Your Inner Resource
In order to go from surviving to thriving we need to regulate our nervous system. We need to go from anxiety or overwhelm to calm so we can operate from a place of coherence between our head (our mind of judgement and reasoning), our heart (our emotional mind) and our gut (our intuition). Only then can we unlock the key to our full potential and leading lives of purpose and fulfilment. By integrating rationality, emotion, and intuition, we can navigate life's complexities with clarity, compassion, and confidence. As we embark on this journey of self-discovery and self-mastery, may we embrace the wisdom of our triune nature and live with authenticity, integrity, and grace.
If you would like to explore this concept further, then reach out for a free 15 minute Strategy Session where you can let me know where in your life you wish to make changes and I will explain how I can help you get there. Just contact me here, and I look forward to connecting with you!Carla 💕
In order to go from surviving to thriving we need to regulate our nervous system. We need to go from anxiety or overwhelm to calm so we can operate from a place of coherence between our head (our mind of judgement and reasoning), our heart (our emotional mind) and our gut (our intuition). Only then can we unlock the key to our full potential and leading lives of purpose and fulfilment. By integrating rationality, emotion, and intuition, we can navigate life's complexities with clarity, compassion, and confidence. As we embark on this journey of self-discovery and self-mastery, may we embrace the wisdom of our triune nature and live with authenticity, integrity, and grace.
If you would like to explore this concept further, then reach out for a free 15 minute Strategy Session where you can let me know where in your life you wish to make changes and I will explain how I can help you get there. Just contact me here, and I look forward to connecting with you!Carla 💕
IMPORTANT WARNING: DO NOT LISTEN TO THIS RECORDING WHILST DRIVING OR USING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX AND FALL ASLEEP!
Disclaimer: All media content provided by ZeroLimits, is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health related advice. All hypnosis (or guided meditation) is self hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.